Open to Possibilitiy EFT and Yoga
A workshop combining EFT and Yoga to open your heart and mind to all your possibilities, with AbbieYoga & Gemma Hunt Therapy
This 2.5 hour workshop will guide you through identifying and tapping away the beliefs that hold you back and give you a heart opening yoga practice to move you into all possibilities on and off the mat
EFT is based on the principles of both ancient acupressure and modern psychology and is also known as 'Tapping'
Yoga is an ancient Indian practice that focuses on the mental, physical and spiritual practice that can be practiced by anyone.
Open to Possibility workshop - 2.5 Hours - £30
Saturday 10th June 9am-11:30am
The Hilt (Hiltingbury Community Centre), Hiltingbury Road, Chandler's Ford, Eastleigh, SO53 5NP
We will explore:
What is EFT
A practical EFT session working on your belief
A creative 1 hr heart opening yoga practice