What we can work on

My clients have experienced success with a wide range of issues with my solution focused therapy approach

Here is an idea of some of the things I have and will help with.

We are of course all different so if what you have going on is not mentioned here please do get in touch:

  • Mood related challenges, be it stress, anxiety, low mood, depression, anger or sleep issues.

  • Excelling, by increasing confidence, self esteem, relaxation and working through exam nerves and performance issues.

  • Illnesses or pain not explained by medicine or coping with serious illness or pain.

  • Letting go of the past such as trauma, phobias or changing our habits.

  • Grief and loss of loved ones, times in our lives or anything else.

If you want a specific therapy I use NLP, EFT, and Coaching, you can find out more about these here.

Hiking Trail