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Areas I specialise in

Childhood Trauma Therapy
 

Childhood trauma therapy for adults

who experienced physical

abuse, sexual abuse, emotional

abuse or neglect as a child.

What these terms mean: Physical Abuse - is an intentional act of force or aggression by one person towards another that causes bodily harm, injury, pain or trauma. Sexual Abuse - is any kind of sexual activity (including online) that was unwanted and took place without consent. Emotional Abuse - is a pattern of behaviour used to control, frighten, isolate or demean another person through manipulation and criticism. Neglect - to fail to provide the necessary care, attention, or support for a person that is your responsibility.

Rape and Sexual Assault Therapy

Therapy for all genders and sexual orientations who have experience rape or sexual assault

What these terms mean: (please note, these are often legal definitions, if they do not fit how you want to describe what has happened to you dismiss them) Rape - is when someone intentionally penetrates another persons vagina, anus or mouth with their penis, without that persons consent. ​ Sexual assault - is when someone touches another person in a sexual manner or makes another person touch them in a sexual manner without consent.  ​ Assault by penetration - is when someone penetrates another person's vagina or anus with an object or a part of the body that’s not a penis, without their consent. Sexual Harassment - is when someone carries out unwanted sexual behaviour towards another person that makes them feel upset, scared, offended or humiliated. Indecent exposure - is when someone shows their genitals to another person for sexual pleasure and/or to scare or upset them. It is sometimes known as 'Flashing' or 'Cyber flashing' if photos or videos of genitals are sent. Stealthing - is a form of rape. It happens when people agree to have sex with a condom and then someone either lies about putting a condom on or removes it without the other person's permission.

Unexplained Symptoms
or Conditions Therapy

Therapy for those experiencing conditions or symptoms not always explained or supported by our traditional medical model

Examples of these conditions or symptoms: ME/CFS - (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) is a multi-system condition where people experience profound, debilitating fatigue, severe functional impairment and many other symptoms. Fibromyalgia - is a multi system condition where people experience widespread pain, debilitating fatigue and many other symptoms. Long Covid - is a multi system condition where people experience lingering or new symptoms after recovering from an initial COVID-19 infection. Chronic Pain - is pain that persists long after physical healing of an injury or may occur without an obvious ongoing physical cause. FND - (Functional Neurological Disorder) is a condition that affects how the brain and body, sends and receives signals through the nervous system. People experience a wide range of physical, sensory, and cognitive symptoms.

There are certain areas I specialise in, however below I have listed a lot more in which I have vast experience.

We are all different and if what you need isn't mentioned here just reach out for a chat and we can see if we feel like a good fit to work together. 

I welcome people of all backgrounds, identities, lived experiences and neurological diversity.

If you would like to know more about me and my training visit my 'About me' page.

More we can explore

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Mood, be it stress, anxiety, low mood, depression, anger or sleep issues

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 Increasing confidence, self esteem, loss of or finding identity,  processing a diagnosis

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Illness, or pain not explained or eased by medicine or coping with serious illness or pain

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Processing the past, such as trauma, phobias or changing our habits

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Grief and loss of loved ones, times in our lives or anything else that has changed or come to an end

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I have no idea!

I just feel I would like some support in my life

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