GEMMA HUNT THERAPY | What you want to explore

What do you want to explore?

I offer a space for you, wherever you are coming from, wherever you are and wherever you want to get to.

Here are some examples of what we can explore, however we are all different and if what you need isn't mentioned here just reach out for a chat and we can see if we feel like a good fit to work together.

If you would like to know more about my background and my training visit my 'About me' page.

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Mood, be it stress, anxiety, low mood, depression, anger or sleep issues

Increasing confidence, self esteem, loss of or finding identity, processing a diagnosis

Illness, or pain not explained or eased by medicine or coping with serious illness or pain

Letting go of the past, such as trauma, phobias or changing our habits

Grief and loss of loved ones, times in our lives or anything else that has changed or come to an end

I have no idea!

I just feel I would like some support in my life