Workshops for Employers | GEMMA HUNT THERAPY | Stress relief for employees

Workshops for Employee Wellbeing

Tailor made Workshops for Businesses wanting to empower their employees with stress relief tools and freedom from the blocks to their potential.

Interactive and practical Well-Being Workshops tailor made to your employees and business needs, whilst also focusing on improving mental health, reducing stress and improve productivity.

Workshops are offered in person or remotely with up to 10 people.

Please note attendance must be at employees request and not mandatory.

Book a free taster session

Well-being

Workshop

Your employees will explore:

Tailor made content based on your employee and business needs
What leads them to stress
How to spot when they are stressed
How to break the unhelpful habitual patterns for dealing with stress
Learning a practical tool for stress relief, overwhelm and improving sleep, with EFT (tapping).
A practical 'tapping' session
Informative materials to take away for reference and guidance.

Also includes discounted 1-1 therapy sessions for any attendees

Well-being

Workshop Plus

Your employees will explore:

Tailor made content based on your employee and business needs
What leads them to stress
How to spot when they are stressed
How to break the unhelpful habitual patterns for dealing with stress
Understanding and challenging the blocks to their full potential and happiness
Learning a practical tool for stress relief, overwhelm and improving sleep, with EFT (tapping).
2 practical 'tapping' sessions
A check in and a chance to ask questions that have arisen from their 'tapping' practice
Informative materials to take away for reference and guidance

Also includes discounted 1-1 therapy sessions for any attendees