GEMMA HUNT THERAPY
Workshops for Employee Wellbeing
Tailor made Workshops for Businesses wanting to empower their employees with stress relief tools and freedom from the blocks to their potential.
Interactive and practical Well-Being Workshops tailor made to your employees and business needs, whilst also focusing on improving mental health, reducing stress and improve productivity.
Workshops are offered in person or remotely with up to 10 people.
Please note attendance must be at employees request and not mandatory.
Well-being
Workshop
Your employees will explore:
-
Tailor made content based on your employee and business needs
-
What leads them to stress
-
How to spot when they are stressed
-
How to break the unhelpful habitual patterns for dealing with stress
-
Learning a practical tool for stress relief, overwhelm and improving sleep, with EFT (tapping).
-
A practical 'tapping' session
-
Informative materials to take away for reference and guidance.
Also includes discounted 1-1 therapy sessions for any attendees
Well-being
Workshop Plus
Your employees will explore:
-
Tailor made content based on your employee and business needs
-
What leads them to stress
-
How to spot when they are stressed
-
How to break the unhelpful habitual patterns for dealing with stress
-
Understanding and challenging the blocks to their full potential and happiness
-
Learning a practical tool for stress relief, overwhelm and improving sleep, with EFT (tapping).
-
2 practical 'tapping' sessions
-
A check in and a chance to ask questions that have arisen from their 'tapping' practice
-
Informative materials to take away for reference and guidance
Also includes discounted 1-1 therapy sessions for any attendees