
If all behaviour is communication, what are you communicating?
I first came across the term ‘All behaviour is communication’ in the context of children and understanding their sometimes inconvenient behaviour. However, as an adult therapist it got me thinking, does this also apply to adults? Is our behaviour also communicating what’s going on in our inner world, I think yes, which can be interesting when observing others but even more so ourselves. Perhaps we know the traits of others around us when they are struggling, they drink or eat