
Self care?!? I’m too busy caring for everyone else!
Anyone feel like they constantly seem to be doing things for others and have no time for themselves? That your needs are always pushed aside? This can be exhausting! I work with many people saying just these things and that it’s always been their role in the family or friendship group to be there for everyone, to listen to everyone’s problems and do things for them. This can be the case for so many people in their families, at work and with friends. Please don’t think I’m say