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  • Writer's pictureGemma Hunt
    • May 15
    • 1 min read

If we're not holding it in, we can't fall apart

Updated: Jul 20


#mentalhealthawareness#mentalhealthawarenessweek2023#ToHelpMyAnxiety#mentalhealthfoundation#holdingitin#breakingdown#selfcare#mentalhealth#health#therapy#therapist#realisation#alwayslearning#gemmahunttherapy#emotionallyheld

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