Gemma HuntMay 151 min readIf we're not holding it in, we can't fall apartUpdated: Jul 20#mentalhealthawareness#mentalhealthawarenessweek2023#ToHelpMyAnxiety#mentalhealthfoundation#holdingitin#breakingdown#selfcare#mentalhealth#health#therapy#therapist#realisation#alwayslearning#gemmahunttherapy#emotionallyheld
#mentalhealthawareness#mentalhealthawarenessweek2023#ToHelpMyAnxiety#mentalhealthfoundation#holdingitin#breakingdown#selfcare#mentalhealth#health#therapy#therapist#realisation#alwayslearning#gemmahunttherapy#emotionallyheld